Body Shaming Hurts Men Too

It’s a myth that only women suffer from body shaming & not men. The assumption driving this belief is that men care only about career shaming, about where one works, how much one earns & the symbols of success one flaunts. In an Instagram and snapchat driven world, where edited selfies & perfect faces drive desire, male beauty is more prominent than ever. The truth that unfolds in my clinical research is that men worry as much about their bodies as women. Some of the issues that cause them immense worry include; 1. Male breasts & the need to hide them. This...

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Depression – Life Positive, December 2016

Click on the hyperlink below to view article How therapy helped a young girl experiencing depression.

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Mind Reading – Life Positive, October 2016

Click on the hyperlink below to read article Communicating with a Comatose patient

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Another Man’s Storm

I watch the storm Ravage his mind And feel the whip lash Of that turbulent wind Envelop everything In its destructive radius Breathe now I whisper To his mind It won’t leave you Until you choose To move away To a better place Of stillness He glares, Embers burning bright As the wind rouses his flames His mind retaliates to say I don’t need stillness I want to burn In this anger I want to savour This pain With a prayer in my heart I walk away from his storm Knowing that no matter how much one may wish to help another Every man must find his own cover Every man must ache to see the...

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Lessons From the Land of Happiness – Bhutan

#1. Sameness breeds Contentment As we sit by the Wangchu Riverside at Terma Linka, in Thimphu, under a silvery moon with colored flags flapping in the chilly breeze, many interesting insights sprout in my awareness about the happiness quotient of this place. I love the way the Bhutanese people all dress the same way. When no one needs to stand out and be seen as different, life becomes a lot easier and much less complicated. The sameness in their dress code symbolically reminds me of how we are all similar in our struggles, our needs, our desires & hopes. Here everyone blends in. No one...

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Life Purpose – Life Positive, Aug 2016

Click on the hyperlink below to read article Finding Life Purpose

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