7. Forgiveness Prayer

This is a powerful Buddhist prayer of Forgiveness. If you are hurting or have hurt someone else, this prayer can help you overcome the pain and set yourself free.

 

Dear Lord,

If I have harmed anyone in anyway

either knowingly or unknowingly

through my own confusions

I ask for their forgiveness now.

 

If anyone has harmed me in anyway

either knowingly or unknowingly

through their own confusions

I forgive them in this moment.

 

And if there is a situation

I am not yet ready to forgive

I now forgive myself.

 

For all the ways I harm myself

negate, doubt, belittle myself,

judge or be unkind to myself

through my own confusions

I forgive myself for that too.