7. Forgiveness Prayer
This is a powerful Buddhist prayer of Forgiveness. If you are hurting or have hurt someone else, this prayer can help you overcome the pain and set yourself free.
Dear Lord,
If I have harmed anyone in anyway
either knowingly or unknowingly
through my own confusions
I ask for their forgiveness now.
If anyone has harmed me in anyway
either knowingly or unknowingly
through their own confusions
I forgive them in this moment.
And if there is a situation
I am not yet ready to forgive
I now forgive myself.
For all the ways I harm myself
negate, doubt, belittle myself,
judge or be unkind to myself
through my own confusions
I forgive myself for that too.