How do I know if a particular therapist is the right one for me?

Trust your Intuition

Once you have satisfied yourself about the credentials of a therapist it is useful to have a brief telephonic conversation with him/her. Watch your intuitive feelingsas the conversation unfolds.

 If you feel comfortable in your gut and find the conversation flowing easily and effortlessly you are probably speaking to the right person.

If on the other hand there is any discomfort or uneasiness you might want to find another therapist. Trust your intuition. It never lets you down if you listen to it closely enough.

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