So that’s all that we have to do? Give up these negative feelings?

ALL? If you could even start to get rid of them we’d be rejoicing at this end. It going to be one big battle. You are so deeply imbued with these energies that trying to dislodge them could take you your whole lives and you’d still not be done with them. But we are only asking that you begin, for when you do and when you allow the light to shine through you, we will be able to support you and help you. But not until you do as you are told.