4. Protection Shield

• Sit quietly with your eyes closed and bring your attention to your breath.
• Now take three long breaths and as you exhale allow all the restlessness in your body to move out with each out breath.
• Feel the stillness at your core and visualise yourself surrounded by a ball of brilliant White Light. Allow this light to permeate every single pore and cell of your body.
•  Now see the outer edges of the shield being sealed by reflective spritual mirrors and shimmering white lights.
• Make the following intent in your mind or out loud. This is my shield against negativity. All negative and inferior energies in my vicinity are instantly reflected back to source for transmutation into light. I request my Masters to Masterize this shield so that I may have total protection against all inferior energies and vibrations. If there is any negative energy that is contained within my shield, I request the Masters to please move this energy out of the shield into the White Light so that it may transported to its appropriate place in the universe. I thank my Masters for their protection and guidance.

It is recommended that you renew the shield every 12 hours. It is best done every morning and night at bedtime. You can do this shield for your friends and family members also.